Alexander Köppe 10:50 row
2,519
Meters
10:50.6
Time
2:09.1
Pace
154
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 112 |
June 03, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:50.6 | 2,519 | 2:09.1 | 163 | 859 | 154 | 20 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 21 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 20 |
| 10:50.6 | 196 | 2:09.0 | 163 | 860 | 12 | 19 |
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