Alexander Köppe 10:48 row
2,521
Meters
10:48.6
Time
2:08.6
Pace
154
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 112 |
June 06, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:48.6 | 2,521 | 2:08.6 | 164 | 865 | 154 | 19 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 20 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 20 |
| 10:48.6 | 188 | 2:09.2 | 162 | 857 | 11 | 19 |
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