Alexander Köppe 13:03 row
3,019
Meters
13:03.4
Time
2:09.7
Pace
183
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 111 |
June 10, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:03.4 | 3,019 | 2:09.7 | 160 | 851 | 183 | 20 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 21 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 20 |
| 13:03.3 | 686 | 2:13.6 | 147 | 805 | 40 | 19 |
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