Alexander Köppe 12:44 row
3,026
Meters
12:44.2
Time
2:06.2
Pace
189
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 249 |
| Drag Factor | 112 |
June 17, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:44.2 | 3,026 | 2:06.2 | 174 | 898 | 189 | 19 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 20 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 19 |
| 12:44.2 | 649 | 2:06.5 | 173 | 895 | 40 | 19 |
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