Alexander Köppe 10:07 row
2,336
Meters
10:07.0
Time
2:09.9
Pace
143
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 16 |
| Stroke Count | 208 |
| Drag Factor | 117 |
January 15, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,336 | 2:09.9 | 160 | 849 | 143 | 16 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 21 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 |
| 10:07.0 | 23 | 2:32.1 | 99 | 641 | 1 | 9 |
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