Alexander Köppe 10:07 row
2,366
Meters
10:07.9
Time
2:08.4
Pace
145
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 16 |
| Stroke Count | 212 |
| Drag Factor | 117 |
January 17, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,366 | 2:08.4 | 165 | 868 | 145 | 16 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 21 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 21 |
| 10:07.8 | 26 | 2:30.0 | 104 | 656 | 1 | 8 |
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