Alexander Köppe 10:58 row
2,521
Meters
10:58.1
Time
2:10.5
Pace
153
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 113 |
January 22, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:58.1 | 2,521 | 2:10.5 | 157 | 841 | 153 | 21 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 22 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 |
| 10:58.1 | 223 | 2:10.2 | 158 | 844 | 13 | 21 |
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Workout Graph
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