Alexander Köppe 10:40 row
2,525
Meters
10:40.5
Time
2:06.8
Pace
157
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 116 |
February 04, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:40.5 | 2,525 | 2:06.8 | 172 | 890 | 157 | 20 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 21 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 20 |
| 10:40.5 | 159 | 2:07.3 | 169 | 883 | 9 | 19 |
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