Alexander Köppe 10:27 row
2,519
Meters
10:27.5
Time
2:04.5
Pace
159
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 114 |
February 12, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:27.5 | 2,519 | 2:04.5 | 181 | 923 | 159 | 20 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 22 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 22 |
| 10:27.5 | 105 | 2:10.9 | 156 | 836 | 6 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.