Alexander Köppe 10:28 row
2,521
Meters
10:28.7
Time
2:04.6
Pace
159
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 116 |
February 19, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:28.7 | 2,521 | 2:04.6 | 181 | 921 | 159 | 21 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 22 |
| 10:28.7 | 112 | 2:08.1 | 166 | 872 | 6 | 19 |
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Workout Graph
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