Alexander Köppe 12:55 row
3,021
Meters
12:55.7
Time
2:08.3
Pace
185
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 308 |
| Drag Factor | 113 |
February 26, 2025 17:43:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:55.7 | 3,021 | 2:08.3 | 165 | 869 | 185 | 23 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 23 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 24 |
| 12:55.7 | 687 | 2:07.8 | 167 | 876 | 42 | 24 |
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