Alexander Köppe 12:36 row
3,018
Meters
12:36.9
Time
2:05.3
Pace
190
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 112 |
March 12, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:36.9 | 3,018 | 2:05.3 | 178 | 910 | 190 | 23 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 24 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 24 |
| 12:36.8 | 627 | 2:05.0 | 179 | 916 | 39 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.