anders thorn 14:11 row
3,055m
Meters
14:11.0
Time
2:19.2
Pace
176
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 117 |
February 28, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.0 | 3,055m | 2:19.2 | 130 | 745 | 21 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 14:11.0 | 954m | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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