anders thorn 1:00:05 row
13,103m
Meters
1:00:05.6
Time
2:17.5
Pace
193
Calories
130
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 22 |
Stroke Count | 1110 |
Drag Factor | 110 |
March 06, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:05.6 | 13,103m | 2:17.5 | 134 | 762 | 22 | 130 |
5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 130 |
10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 124 |
15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 132 |
20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 138 |
25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 136 |
30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 136 |
35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 119 |
40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 134 |
45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 116 |
1:00:05.6 | 1,128m | 6:41.4 | 5 | 318 | 24 | 141 |
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Workout Graph
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