anders thorn 48:46 row
10,021m
Meters
48:46.5
Time
2:26.0
Pace
562
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 1054 |
| Drag Factor | 95 |
March 07, 2022 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.5 | 10,021m | 2:26.0 | 112 | 686 | 21 | 115 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 136 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 104 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 20 | 121 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 92 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 136 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 97 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 95 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 105 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 138 |
| 48:46.5 | 782m | 2:24.8 | 115 | 696 | 21 | 134 |
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Workout Graph
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