anders thorn 22:48 row
5,036m
Meters
22:48.8
Time
2:15.9
Pace
295
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 90 |
March 08, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.8 | 5,036m | 2:15.9 | 139 | 779 | 23 | 126 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 123 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 124 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 130 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 120 |
| 22:48.8 | 606m | 2:19.2 | 130 | 745 | 24 | 133 |
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Workout Graph
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