anders thorn 15:45 row
3,514
Meters
15:45.6
Time
2:14.5
Pace
207
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 106 |
March 14, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.6 | 3,514 | 2:14.5 | 144 | 788 | 207 | 21 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 21 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 23 |
| 15:45.6 | 174 | 2:11.0 | 156 | 789 | 10 | 22 |
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Workout Graph
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