anders thorn 12:00 row
2,341m
Meters
12:00.3
Time
2:33.8
Pace
146
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 105 |
March 09, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.3 | 2,341m | 2:33.8 | 96 | 630 | 20 | 137 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 25 | 132 |
| 9:27.6 | 1,000m | 2:37.2 | 90 | 609 | 20 | 146 |
| 11:55.7 | 341m | 3:37.1 | 34 | 417 | 14 | 135 |
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