anders thorn 25:35 row
4,958m
Meters
25:35.0
Time
2:34.8
Pace
293
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 107 |
March 15, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.0 | 4,958m | 2:34.8 | 94 | 624 | 20 | 130 |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 24 | 124 |
| 4:28.5 | 500m | 2:14.1 | 145 | 799 | 22 | 126 |
| 6:41.3 | 500m | 2:12.8 | 149 | 814 | 22 | 131 |
| 8:53.9 | 500m | 2:12.6 | 150 | 816 | 23 | 131 |
| 11:06.8 | 500m | 2:12.9 | 149 | 813 | 23 | 136 |
| 13:21.0 | 500m | 2:14.2 | 145 | 798 | 22 | 137 |
| 15:39.5 | 500m | 2:18.5 | 132 | 753 | 23 | 144 |
| 18:17.5 | 500m | 2:38.0 | 89 | 605 | 19 | 133 |
| 21:15.9 | 500m | 2:58.4 | 62 | 512 | 17 | 122 |
| 24:09.6 | 458m | 3:09.6 | 51 | 476 | 15 | 118 |
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Workout Graph
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