anders thorn 42:01 row
8,734
Meters
42:01.2
Time
2:24.3
Pace
516
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 877 |
| Drag Factor | 99 |
March 17, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:01.2 | 8,734 | 2:24.3 | 116 | 736 | 516 | 21 | 136 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 23 | 132 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 744 | 62 | 21 | 133 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 744 | 62 | 21 | 132 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 | 142 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 720 | 60 | 21 | 137 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 | 141 |
| 35:00.0 | 815 | 3:04.0 | 56 | 564 | 47 | 16 | 136 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 720 | 60 | 20 | 131 |
| 42:01.2 | 443 | 2:16.7 | 137 | 772 | 26 | 21 | 144 |
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Workout Graph
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