anders thorn 1:00:06 row
12,443m
Meters
1:00:06.3
Time
2:24.9
Pace
708
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 103 |
March 19, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 12,443m | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 21 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 50:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 55:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 1:00:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 1:00:06.3 | 8m | 6:33.7 | 6 | 319 |
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Workout Graph
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