anders thorn 15:56 row
3,211
Meters
15:56.5
Time
2:28.9
Pace
194
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 293 |
| Drag Factor | 100 |
March 24, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:56.5 | 3,211 | 2:28.9 | 106 | 730 | 194 | 18 |
| 4:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 22 |
| 8:00.0 | 864 | 2:18.8 | 131 | 780 | 52 | 20 |
| 12:00.0 | 838 | 2:23.1 | 119 | 750 | 50 | 19 |
| 15:56.5 | 590 | 3:20.4 | 43 | 547 | 36 | 13 |
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Workout Graph
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