anders thorn 15:56 row
3,211m
Meters
15:56.5
Time
2:28.9
Pace
194
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 293 |
| Drag Factor | 100 |
March 24, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.5 | 3,211m | 2:28.9 | 106 | 664 | 18 |
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 22 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 20 |
| 12:00.0 | 838m | 2:23.1 | 119 | 710 | 19 |
| 15:56.5 | 590m | 3:20.4 | 43 | 449 | 13 |
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