anders thorn 34:20 row
7,019m
Meters
34:20.1
Time
2:26.7
Pace
394
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 743 |
| Drag Factor | 86 |
March 27, 2022 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:20.1 | 7,019m | 2:26.7 | 111 | 681 | 21 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 21 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 34:20.1 | 978m | 2:12.9 | 149 | 812 | 21 |
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Workout Graph
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