anders thorn 5000m row
5,000m
Meters
24:48.2
Time
2:28.8
Pace
301
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 101 |
March 29, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.2 | 5,000m | 2:28.8 | 106 | 665 | 20 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 25 |
| 5:24.5 | 2,000m | 2:42.2 | 82 | 582 | 19 |
| 5:51.9 | 3,000m | 2:55.9 | 64 | 521 | 17 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 22 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 21 |
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Workout Graph
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