anders thorn 17:56 row
4,013m
Meters
17:56.0
Time
2:14.0
Pace
238
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 407 |
| Drag Factor | 115 |
March 31, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.0 | 4,013m | 2:14.0 | 145 | 799 | 22 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 17:56.0 | 671m | 2:11.1 | 155 | 834 | 23 |
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Workout Graph
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