anders thorn 1:00:03 row
12,094m
Meters
1:00:03.8
Time
2:28.9
Pace
710
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
| Drag Factor | 109 |
April 06, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 12,094m | 2:28.9 | 106 | 664 | 21 | 142 |
| 19:49.5 | 4,300m | 2:18.3 | 132 | 755 | 23 | 145 |
| 41:06.2 | 4,300m | 2:28.4 | 107 | 668 | 21 | 142 |
| 1:00:03.9 | 3,494m | 2:42.8 | 81 | 579 | 20 | 140 |
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