anders thorn 1:00:06 row
12,586m
Meters
1:00:06.8
Time
2:23.2
Pace
715
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 1321 |
| Drag Factor | 94 |
April 09, 2022 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 12,586m | 2:23.2 | 119 | 709 | 21 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 20 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 50:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 55:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
| 1:00:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 1:00:06.8 | 7m | 8:05.7 | 3 | 310 |
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Workout Graph
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