anders thorn 1:12:03 row
15,172m
Meters
1:12:03.7
Time
2:22.4
Pace
861
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1536 |
| Drag Factor | 101 |
April 15, 2022 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:03.7 | 15,172m | 2:22.4 | 121 | 716 | 21 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 50:00.0 | 968m | 2:34.9 | 94 | 623 | 20 |
| 55:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 1:00:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 1:05:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 1:10:00.0 | 959m | 2:36.4 | 91 | 614 | 20 |
| 1:12:03.7 | 379m | 2:43.1 | 81 | 577 | 24 |
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