anders thorn 56:49 row
12,150
Meters
56:49.9
Time
2:20.3
Pace
699
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 1309 |
| Drag Factor | 107 |
April 19, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:49.9 | 12,150 | 2:20.3 | 127 | 735 | 699 | 22 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 25 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 24 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 21 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 23 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 69 | 23 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 24 |
| 40:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 22 |
| 45:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 21 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 |
| 56:49.9 | 335 | 2:44.0 | 79 | 572 | 17 | 21 |
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Workout Graph
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