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anders thorn 21097m row

21,097

Meters

1:39:09.9

Time

2:21.0

Pace

1215

Calories

137

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate22
Stroke Count2193
Drag Factor119

April 21, 2022 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:09.9 21,097 2:21.0 125 729 22 137
2:21.1 500 2:21.1 125 728 23 118
2:18.8 1,000 2:18.8 131 750 23 131
2:16.7 1,500 2:16.7 137 771 24 136
2:16.6 2,000 2:16.6 137 772 23 137
2:15.5 2,500 2:15.5 141 784 23 140
2:13.6 3,000 2:13.6 147 805 23 142
2:14.0 3,500 2:14.0 145 800 23 141
2:16.0 4,000 2:16.0 139 778 22 139
2:25.0 4,500 2:25.0 115 695 21 136
2:15.9 5,000 2:15.9 139 779 23 144
2:19.0 5,500 2:19.0 130 748 22 140
2:17.2 6,000 2:17.2 136 766 23 141
2:16.5 6,500 2:16.5 138 773 23 141
2:57.2 7,000 2:57.2 63 516 17 135
2:14.5 7,500 2:14.5 144 795 23 143
2:18.0 8,000 2:18.0 133 758 23 141
2:18.5 8,500 2:18.5 132 753 22 137
2:26.7 9,000 2:26.7 111 681 21 140
2:20.2 9,500 2:20.2 127 737 24 140
2:17.4 10,000 2:17.4 135 764 23 139
2:18.6 10,500 2:18.6 131 752 23 141
2:17.5 11,000 2:17.5 135 763 22 142
2:27.1 11,500 2:27.1 110 678 21 135
2:28.1 12,000 2:28.1 108 670 21 135
2:15.2 12,500 2:15.2 142 787 24 142
2:17.7 13,000 2:17.7 134 761 23 141
2:57.4 13,500 2:57.4 63 515 17 123
2:24.1 14,000 2:24.1 117 702 21 137
2:34.8 14,500 2:34.8 94 624 20 132
2:16.2 15,000 2:16.2 139 776 22 138
2:16.5 15,500 2:16.5 138 773 23 138
2:25.0 16,000 2:25.0 115 695 22 127
2:42.4 16,500 2:42.4 82 581 17 133
2:16.3 17,000 2:16.3 138 775 23 137
2:15.4 17,500 2:15.4 141 785 24 138
2:15.2 18,000 2:15.2 142 787 24 137
2:15.7 18,500 2:15.7 140 782 23 137
2:18.4 19,000 2:18.4 132 754 24 135
2:17.8 19,500 2:17.8 134 760 23 134
2:15.2 20,000 2:15.2 142 787 23 139
2:22.1 20,500 2:22.1 122 719 23 137
2:11.1 21,000 2:11.1 155 834 23 141
0:23.6 21,097 2:01.6 194 969 25 143

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Workout Graph

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