anders thorn 21:29 row
5,004m
Meters
21:29.2
Time
2:08.8
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 120 |
April 23, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.2 | 5,004m | 2:08.8 | 164 | 863 | 22 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 21:29.2 | 345m | 2:09.2 | 162 | 857 | 22 |
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Workout Graph
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