anders thorn 57:25 row
12,104
Meters
57:25.9
Time
2:22.3
Pace
689
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 108 |
April 24, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:25.9 | 12,104 | 2:22.3 | 121 | 719 | 689 | 20 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 19 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 35:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 19 |
| 40:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 19 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 50:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
| 55:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 20 |
| 57:25.9 | 451 | 2:41.7 | 83 | 567 | 23 | 17 |
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Workout Graph
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