anders thorn 32:14 row
7,055m
Meters
32:14.8
Time
2:17.1
Pace
421
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 691 |
| Drag Factor | 119 |
April 25, 2022 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.8 | 7,055m | 2:17.1 | 136 | 767 | 21 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 21 |
| 4:22.5 | 500m | 2:08.4 | 165 | 869 | 21 |
| 6:32.1 | 500m | 2:09.6 | 161 | 853 | 22 |
| 8:40.3 | 500m | 2:08.2 | 166 | 871 | 23 |
| 10:52.5 | 500m | 2:12.2 | 151 | 821 | 23 |
| 13:05.2 | 500m | 2:12.7 | 150 | 815 | 23 |
| 15:16.2 | 500m | 2:11.0 | 156 | 835 | 23 |
| 17:35.3 | 500m | 2:19.1 | 130 | 747 | 22 |
| 19:45.3 | 500m | 2:10.0 | 159 | 848 | 23 |
| 21:55.5 | 500m | 2:10.2 | 159 | 845 | 23 |
| 24:51.9 | 500m | 2:56.4 | 64 | 519 | 16 |
| 27:04.0 | 500m | 2:12.1 | 152 | 822 | 23 |
| 29:48.9 | 500m | 2:44.9 | 78 | 568 | 18 |
| 31:59.9 | 500m | 2:11.0 | 156 | 835 | 22 |
| 32:14.8 | 55m | 2:15.4 | 141 | 784 | 20 |
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Workout Graph
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