anders thorn 22:10 row
5,019m
Meters
22:10.0
Time
2:12.4
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 154 |
May 06, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.0 | 5,019m | 2:12.4 | 150 | 817 | 21 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 22:10.0 | 469m | 2:18.5 | 131 | 752 | 21 |
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Workout Graph
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