anders thorn 24:57 row
4,715m
Meters
24:57.7
Time
2:38.8
Pace
283
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 425 |
| Drag Factor | 124 |
May 08, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.7 | 4,715m | 2:38.8 | 87 | 600 | 17 |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 21 |
| 4:21.0 | 500m | 2:11.4 | 154 | 830 | 19 |
| 6:31.6 | 500m | 2:10.6 | 157 | 840 | 20 |
| 8:39.9 | 500m | 2:08.3 | 166 | 870 | 21 |
| 12:12.3 | 500m | 3:32.4 | 37 | 425 | 12 |
| 14:20.9 | 500m | 2:08.6 | 165 | 866 | 21 |
| 17:45.8 | 500m | 3:24.9 | 41 | 440 | 13 |
| 21:54.5 | 500m | 4:08.7 | 23 | 378 | 12 |
| 24:01.0 | 500m | 2:06.5 | 173 | 895 | 23 |
| 24:54.3 | 215m | 2:03.9 | 184 | 932 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.