anders thorn 24:57 row
4,715
Meters
24:57.7
Time
2:38.8
Pace
283
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 425 |
| Drag Factor | 124 |
May 08, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.7 | 4,715 | 2:38.8 | 87 | 680 | 283 | 17 |
| 2:09.6 | 500 | 2:09.6 | 161 | 833 | 30 | 21 |
| 4:21.0 | 500 | 2:11.4 | 154 | 821 | 30 | 19 |
| 6:31.6 | 500 | 2:10.6 | 157 | 826 | 30 | 20 |
| 8:39.9 | 500 | 2:08.3 | 166 | 869 | 31 | 21 |
| 12:12.3 | 500 | 3:32.4 | 37 | 491 | 29 | 12 |
| 14:20.9 | 500 | 2:08.6 | 165 | 839 | 30 | 21 |
| 17:45.8 | 500 | 3:24.9 | 41 | 527 | 30 | 13 |
| 21:54.5 | 500 | 4:08.7 | 23 | 419 | 29 | 12 |
| 24:01.0 | 500 | 2:06.5 | 173 | 882 | 31 | 23 |
| 24:54.3 | 215 | 2:03.9 | 184 | 878 | 13 | 23 |
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Workout Graph
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