anders thorn 1:00:04 row
12,444m
Meters
1:00:04.2
Time
2:24.8
Pace
700
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 1258 |
| Drag Factor | 107 |
May 16, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.2 | 12,444m | 2:24.8 | 115 | 696 | 20 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 20 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 19 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 55:00.0 | 916m | 2:43.7 | 80 | 574 | 22 |
| 1:00:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 1:00:04.2 | 3m | 11:40.0 | 1 | 303 |
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Workout Graph
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