anders thorn 13:02 row
2,980m
Meters
13:02.7
Time
2:11.3
Pace
181
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 293 |
| Drag Factor | 121 |
May 22, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.7 | 2,980m | 2:11.3 | 155 | 831 | 22 | 143 |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 24 | 138 |
| 4:14.5 | 500m | 2:09.3 | 162 | 857 | 23 | 142 |
| 6:22.8 | 500m | 2:08.3 | 166 | 870 | 24 | 144 |
| 8:33.9 | 500m | 2:11.1 | 155 | 834 | 22 | 144 |
| 10:43.0 | 500m | 2:09.1 | 163 | 859 | 22 | 146 |
| 13:02.8 | 480m | 2:25.6 | 113 | 690 | 20 | 148 |
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Workout Graph
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