anders thorn 1x10:00/8:00r row
2,275m
Meters
10:00.0
Time
2:11.8
Pace
143
Calories
| Rest Distance | 2,068m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,343m |
| Overall Time | 18:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 391 |
| Drag Factor | 94 |
June 04, 2022 16:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 21 | |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 21 | |
| r2,068m |
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Workout Graph
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