anders thorn 23:12 row
5,021m
Meters
23:12.9
Time
2:18.7
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 110 |
June 16, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.9 | 5,021m | 2:18.7 | 131 | 751 | 22 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 23:12.9 | 731m | 2:11.9 | 152 | 824 | 24 |
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Workout Graph
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