anders thorn 5000m row
5,000m
Meters
22:12.2
Time
2:13.2
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 109 |
June 16, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.2 | 5,000m | 2:13.2 | 148 | 809 | 22 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 21 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 21 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 22 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 23 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 24 |
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Workout Graph
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