anders thorn 30:00 row
6,140m
Meters
30:00.0
Time
2:26.5
Pace
350
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 119 |
June 23, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,140m | 2:26.5 | 111 | 682 | 21 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 21 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 21 |
| 18:00.0 | 1,020m | 2:56.4 | 64 | 519 | 17 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 23 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 23 |
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Workout Graph
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