anders thorn 18:18 row
4,024m
Meters
18:18.7
Time
2:16.5
Pace
234
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 382 |
| Drag Factor | 120 |
June 28, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.7 | 4,024m | 2:16.5 | 138 | 773 | 21 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 18:18.7 | 721m | 2:17.7 | 134 | 760 | 22 |
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Workout Graph
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