Sermet Alver 6000m row
6,000
Meters
27:09.3
Time
2:15.7
Pace
349
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 661 |
| Drag Factor | 103 |
December 09, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:09.3 | 6,000 | 2:15.7 | 140 | 781 | 349 | 24 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 58 | 23 |
| 4:32.2 | 2,000 | 2:16.1 | 139 | 777 | 58 | 23 |
| 4:31.3 | 3,000 | 2:15.6 | 140 | 782 | 58 | 24 |
| 4:31.4 | 4,000 | 2:15.7 | 140 | 782 | 58 | 24 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 790 | 59 | 26 |
| 4:31.2 | 6,000 | 2:15.6 | 140 | 783 | 58 | 26 |
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Workout Graph
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