Sermet Alver 6000m row
6,000
Meters
27:53.8
Time
2:19.4
Pace
343
Calories
112
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 583 |
| Drag Factor | 103 |
May 18, 2026 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:53.8 | 6,000 | 2:19.4 | 129 | 737 | 343 | 20 | 112 |
| 4:45.9 | 1,000 | 2:22.9 | 120 | 705 | 56 | 20 | 108 |
| 4:40.2 | 2,000 | 2:20.1 | 127 | 732 | 57 | 20 | 110 |
| 4:38.4 | 3,000 | 2:19.2 | 130 | 737 | 57 | 21 | 114 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 758 | 58 | 21 | 116 |
| 4:35.8 | 5,000 | 2:17.9 | 133 | 757 | 58 | 22 | 121 |
| 4:38.2 | 6,000 | 2:19.1 | 130 | 737 | 57 | 22 | 107 |
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Workout Graph
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