Sermet Alver 21:12 row
5,021m
Meters
21:12.8
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 32 |
| Stroke Count | 684 |
| Drag Factor | 151 |
February 17, 2022 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.8 | 5,021m | 2:06.7 | 172 | 891 | 32 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 32 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 33 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 32 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 33 |
| 21:12.8 | 298m | 2:02.1 | 192 | 960 | 34 |
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Workout Graph
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