Sermet Alver 10:04 row
2,029m
Meters
10:04.7
Time
2:29.0
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 148 |
March 09, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,029m | 2:29.0 | 106 | 664 | 27 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 10:04.7 | 11m | 3:33.6 | 36 | 423 |
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Workout Graph
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