Sermet Alver 10:07 row
2,015m
Meters
10:07.5
Time
2:30.7
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 147 |
April 01, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,015m | 2:30.7 | 102 | 651 | 28 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 10:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |
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Workout Graph
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