Sermet Alver 15:37 row
3,014m
Meters
15:37.7
Time
2:35.5
Pace
160
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 149 |
April 07, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.7 | 3,014m | 2:35.5 | 93 | 620 | 23 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 15:37.7 | 122m | 2:34.5 | 95 | 626 | 21 |
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Workout Graph
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