Sermet Alver 15:29 row
3,019m
Meters
15:29.1
Time
2:33.8
Pace
161
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 155 |
April 10, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.1 | 3,019m | 2:33.8 | 96 | 630 | 25 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 25 |
| 15:29.1 | 95m | 2:33.1 | 97 | 635 | 21 |
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