Sermet Alver 20:02 row
3,784m
Meters
20:02.7
Time
2:38.9
Pace
199
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 156 |
April 13, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.7 | 3,784m | 2:38.9 | 87 | 600 | 24 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 20:02.7 | 6m | 3:45.0 | 31 | 405 |
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Workout Graph
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